Here are two snacks that I recently ran across that are healthy, satisfying, and taste great!
1.) Popcorn Indiana Chip'ins All Natural Sea Salt Popcorn Chips
- 120 calories per 20 chips
- no saturated fat
- 210 mg sodium
- no sugar
- 2% iron (important for women!)
- all natural, with just 3 ingredients (vegan, kosher, and gluten free!)
2.) Back to Nature Sweet Potato & Cinnamon Crackers
- 130 calories per 30 crackers
- no saturated fat
- 190 mg sodium
- 4 grams sugar
- 4% iron
- 15% vitamin A
- all natural, made with real vegetables
Place serving sizes in snack baggies and when you get the munchies, you can just grab a baggy and snack away, guilt free! :)
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